
Meat
Karni Asado (roasted meat)
Beef pieces slowly marinated in vinegar, garlic and herbs, then roasted until tender and well browned. A festive dish, often served with bread and vegetables.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
403 kcal per serving
- Protein
- 49.9 g
- Carbohydrates
- 4.9 g
- of which sugars
- 3.3 g
- Fat
- 19.9 g
- of which saturated fat
- 6 g
- Fiber
- 1.8 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the meat into large pieces, then place them in a dish with the crushed garlic, vinegar, herbs and a little salt. Let it marinate in the fridge for at least 4 hours.
- Preheat the oven to 160 °C (320 °F).
- Drain the meat and sear it in hot oil over high heat until well browned on all sides.
- In the same pot, sauté the diced onion and carrots, then add the tomato paste and stir for 1 minute.
- Return the meat, deglaze with the strained marinade and the stock, and bring to a gentle simmer.
- Cover and bake for 2 hours at 160 °C (320 °F), until the meat falls apart easily.
- Remove the herbs, adjust the seasoning and serve with the cooking sauce and bread.
Variations and tips
Stovetop version. Instead of the oven, cook over very low heat on the hob for 2 hours, covered.
More ideas
Kabritu Kashi Dushi (goat with sweet cheese)2 h 25 · 4 serv.Karni stoba cu banana (beef stew with plantain)2 h 20 · 4 serv.Bananas stoba (green banana stew)1 h 05 · 4 serv.Bolo di anana (pineapple cake)1 h 05 · 8 serv. · budget-friendlyBolo di koko (Curaçao coconut cake)1 h · 8 serv.Bolo di tapioka (cassava cake)1 h 20 · 8 serv. · budget-friendlyChicken Kalbi (grilled marinated chicken)45 min · 4 serv.Chicken Stoba (chicken stew)1 h 10 · 4 serv.
Original Ecomely recipe.

Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands