
Everyday meals
Labskaus
A thick pink mash of potatoes, salted beef and beetroot, served with a herring and a fried egg. A seafarers' dish from northern Germany, born in the ports of Hamburg and Bremen, it is rich, rustic and very comforting.
Ingredients
Ingredients
Garniture
Spices & seasoning
Optional extras
On the side
Nutrition facts
750 kcal per serving
- Protein
- 52.9 g
- Carbohydrates
- 53.3 g
- of which sugars
- 9.9 g
- Fat
- 34 g
- of which saturated fat
- 14.9 g
- Fiber
- 7.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the beef into cubes and boil it in water with the onion and bay leaf. Skim, then simmer gently for 1 hour 15 minutes until the meat is tender.
- While it cooks, peel the potatoes and boil them separately in salted water for 20 minutes.
- Drain the meat and keep a little of the cooking stock. Finely chop the meat and beetroot with a mincer or knife.
- Mash the hot potatoes with the butter and milk, then mix in the chopped meat and beetroot.
- Loosen the mash with a little of the cooking stock until it is thick and even. Adjust the seasoning.
- Fry the eggs in a pan with a little butter, together with the sliced potatoes until golden.
- Serve the mash in deep plates, with an egg, a herring and gherkins on the side.
Variations and tips
Meat-free version. Replace the beef with cooked green lentils and a little vegetable stock.
More ideas
Original Ecomely recipe.

Germany
Germany
Germany
Germany
Germany
Germany
Germany
Germany