
Sauces & basics
Ladolemono (lemon and olive oil sauce)
Emulsified sauce of olive oil and lemon, sometimes lightly thickened with cornflour, that coats fish, vegetables and grilled meats. It is inseparable from everyday Greek cooking and takes just a few minutes to make.
Ingredients
Ingredients
Spices & seasoning
On the side
Nutrition facts
217 kcal per serving
- Protein
- 0.1 g
- Carbohydrates
- 1.2 g
- of which sugars
- 0.2 g
- Fat
- 23 g
- of which saturated fat
- 3.5 g
- Fiber
- 0.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Squeeze the lemon to get about 3 tablespoons of juice.
- If you want a thicker sauce, dissolve the cornflour in 2 tablespoons of cold water.
- In a small saucepan, heat the remaining water with the lemon juice and salt.
- Add the dissolved cornflour and stir until the mixture thickens slightly, about 2 minutes.
- Remove from the heat and whisk in the olive oil in a thin stream, whisking vigorously.
- Add the oregano and adjust the salt and lemon to taste.
- Serve lukewarm or at room temperature, spooning it over the dishes just before serving.
Variations and tips
Cornflour-free version. Leave out the cornflour and simply whisk the olive oil and lemon together for a more fluid texture.
More ideas
Original Ecomely recipe.

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