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Lebelo (beef and vegetable stew): recipe illustration
Meat

Lebelo (beef and vegetable stew)

A family stew of beef slow-cooked with carrots, potatoes and onions in a light, fragrant sauce. A comforting weekday dish, served hot with corn porridge.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Cut the meat into 3 cm cubes, peel and slice the onions, slice the carrots into rounds and cut the potatoes into large chunks.
  2. Heat the oil in a large casserole and brown the meat in small batches, then set aside.
  3. Sauté the onions and garlic for 5 minutes, add the grated tomatoes and paprika, and let reduce for 3 minutes.
  4. Return the meat, add the hot water, the stock cube and the bay leaf, then cover and simmer gently for 1 hour 30 minutes.
  5. Add the carrots and potatoes, adjust the seasoning and continue cooking for 30 minutes, until the vegetables are tender and the sauce is well thickened.

Variations and tips

Simplified version. Replace the beef with chicken cooked for 40 minutes for a quicker dish.

More ideas

Original Ecomely recipe.