
Meat
Lebelo (beef and vegetable stew)
A family stew of beef slow-cooked with carrots, potatoes and onions in a light, fragrant sauce. A comforting weekday dish, served hot with corn porridge.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Cut the meat into 3 cm cubes, peel and slice the onions, slice the carrots into rounds and cut the potatoes into large chunks.
- Heat the oil in a large casserole and brown the meat in small batches, then set aside.
- Sauté the onions and garlic for 5 minutes, add the grated tomatoes and paprika, and let reduce for 3 minutes.
- Return the meat, add the hot water, the stock cube and the bay leaf, then cover and simmer gently for 1 hour 30 minutes.
- Add the carrots and potatoes, adjust the seasoning and continue cooking for 30 minutes, until the vegetables are tender and the sauce is well thickened.
Variations and tips
Simplified version. Replace the beef with chicken cooked for 40 minutes for a quicker dish.
More ideas
Bogobe jwa kgomo (beef porridge)2 h 20 · 4 serv.Bogobe jwa mogodu (porridge with tripe)2 h 20 · 4 serv.Dikgaga (tripe and squash stew)2 h 25 · 4 serv.Bogobe jwa dikgomo tse di tsweu (white maize porridge with beef)1 h 45 · 4 serv.Lemon beef (kgomo ya lemoko)1 h 30 · 4 serv.Beef with raisins (dinaledi tsa dikgomo)1 h 50 · 4 serv.Dikgapu tsa dinonyane (soupe de poulet aux pois)1 h 15 · 4 serv.Dikgobe tsa dinkgwe (coconut cowpeas)1 h 15 · 4 serv. · budget-friendly
Original Ecomely recipe.

Botswana
Botswana
Botswana
Botswana
Botswana
Botswana
Botswana
Botswana