
Fish & seafood
Stuffed squid (lulas recheadas)
Squid stuffed with a bread, onion and parsley mixture, then simmered in a tomato sauce. A tasty family dish, with a tender stuffing that soaks up the sauce.
Ingredients
Ingredients
Farce
Sauce
Spices & seasoning
Optional extras
On the side
Instructions
- Finely slice one onion and chop the parsley. Soak the bread in a little water, then squeeze it out.
- Chop the squid tentacles and fry them with the onion and garlic in the oil for 5 minutes.
- Mix this with the squeezed bread, parsley, beaten egg, salt and pepper to make a stuffing.
- Fill the squid bodies three-quarters full and close them with a toothpick.
- For the sauce, fry the second sliced onion, then add the chopped tomatoes and tomato paste. Let it simmer for 10 minutes.
- Place the stuffed squid in the sauce, cover and cook gently for 25 minutes.
- Remove the toothpicks, adjust the seasoning and serve with rice.
Variations and tips
Fish version. Replace the squid with rolled fish fillets stuffed with the same mixture.
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Original Ecomely recipe.

Angola
Angola
Angola
Angola
Angola
Angola
Angola
Angola