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Luwombo (meat and fish steamed in banana leaves): photo of the dish
Illustrative photo: Namuganyi — CC BY-SA 4.0, Wikimedia Commons
Meat

Luwombo (meat and fish steamed in banana leaves)

Luwombo is a royal dish of Buganda, where fish or chicken, beef, tomatoes and groundnuts are steamed in banana leaves. The result is tender and fragrant, traditionally served on special occasions.

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Ingredients

Ingredients

Garniture

Spices & seasoning

Optional extras

On the side

Instructions

  1. Fry the onion and garlic in the oil until translucent, then add the beef and brown for 5 minutes.
  2. Add the tomato paste, tomatoes, ginger and mushrooms. Simmer gently for 10 minutes to build a flavourful base.
  3. Dilute the ground groundnuts in a glass of warm water, stir into the sauce and let it thicken for 5 minutes, stirring.
  4. In each banana leaf, place a portion of chicken, fish, beef, a few strips of pepper and some spinach leaves, then spoon over the groundnut sauce.
  5. Fold the leaves into tightly closed parcels, tying them if needed, and arrange them in a pot above simmering water.
  6. Steam for 60 to 75 minutes over medium heat, until the meat is tender and the fish is well cooked. Serve the sealed parcels, to be opened at the table, with matooke or rice.

Variations and tips

Simplified version. Leave out the beef and double the chicken for a quicker luwombo.

With what's available here. If banana leaves are hard to find, use thick baking paper tightly sealed or aluminium foil.

More ideas

Original Ecomely recipe.