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Mesir macunu: photo of the dish
Illustrative photo: Teemeah — CC BY-SA 3.0, Wikimedia Commons
Desserts

Mesir macunu

A traditional sweet paste made with more than forty spices and honey, long regarded as a revitalising remedy. It is especially associated with Ramadan, when a small spoonful is eaten to break the fast.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

408 kcal per serving

Protein
3.8 g
Carbohydrates
76.9 g
of which sugars
74.3 g
Fat
8.9 g
of which saturated fat
0.9 g
Fiber
2.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a saucepan, dissolve the sugar in the water over medium heat until you get a slightly thick syrup.
  2. Add the honey and stir gently for 5 minutes without letting it boil too hard.
  3. Stir in the steeped saffron and half of the spices, then mix to combine.
  4. Lower the heat and let it thicken for 10 minutes, stirring often, until the mixture coats the spoon.
  5. Off the heat, add the remaining spices, the pistachios and the almonds, then mix well.
  6. Let it cool completely: the paste should become firm and spreadable. Store it in an airtight jar.

Variations and tips

Simplified version. Reduce the spices to five or six (cinnamon, anise, ginger, cardamom, cloves) if some are hard to find.

More ideas

Original Ecomely recipe.