Everyday meals
Mitraillette
The mitraillette is a typical Belgian sandwich, filled with sliced meat, fries and raw vegetables drizzled with sauces. It's a popular snack, often eaten standing up after a party or a match.
Ingredients
Ingredients
Garniture
Spices & seasoning
Optional extras
On the side
Nutrition facts
1,266 kcal per serving
- Protein
- 41.9 g
- Carbohydrates
- 184.2 g
- of which sugars
- 9.4 g
- Fat
- 36.4 g
- of which saturated fat
- 7.9 g
- Fiber
- 13.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Fry or reheat the fries until golden and crispy, then season them lightly with salt.
- Finely slice the lettuce, tomatoes and red onion. Season them with a little oil, salt and pepper.
- Cook the meat in a hot pan with a drizzle of oil for 5 to 6 minutes, until cooked through and lightly browned. Season.
- Cut the baguettes in half lengthwise without separating them completely and warm them in the oven for a few minutes.
- Fill each baguette with meat, fries, vegetables and cheese if using.
- Drizzle with mayonnaise, hot sauce or ketchup, close up and serve immediately.
Variations and tips
Vegetarian version. Replace the meat with chickpea patties or marinated tofu, pan-fried with the same spices.
More ideas
Belgium
Belgium
Belgium
Belgium
Belgium
Belgium
Belgium
Belgium
Original Ecomely recipe.