
Sauces & basics
Mole de plátano (plantain mole)
Mole de plátano is a smooth, velvety sauce made with ripe plantain, spiced with chocolate, chili, sesame and cinnamon. It is a festive dish from Guatemalan cuisine, traditionally served with poultry.
Ingredients
Ingredients
Épices
Spices & seasoning
Optional extras
On the side
Instructions
- Toast the deseeded chili dry in a hot pan for 30 seconds on each side, then soak it in hot water for 15 minutes.
- Peel the plantains and cut them into thick rounds, then fry them in a pan with a little oil, 3 minutes per side.
- In a dry pan, toast the sesame seeds until golden, then set them aside.
- Blend the plantains, grilled tomatoes, onion, garlic, drained chili, sesame, cinnamon, anise and cloves with a little broth.
- Heat the purée in a pot, add the chocolate and the remaining broth, then simmer for 25 minutes over low heat, stirring.
- Season with salt and pepper and serve the sauce very hot, spooned over poultry or with rice.
Variations and tips
Milder mole. Replace the ancho chili with a grilled red pepper for a less spicy sauce.
More ideas
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Original Ecomely recipe.

Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala