Ecomely

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Molotof: photo of the dish
Illustrative photo: David Ceballos from Madrid, España — CC BY 2.0, Wikimedia Commons
Desserts

Molotof

Portuguese street dessert made of egg whites whipped into snow, poached in a sugar syrup and served in a fragrant syrup. Light, sweet and typical of neighbourhood pastry shops.

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Ingredients

Ingredients

Sirop

Spices & seasoning

Nutrition facts

316 kcal per serving

Protein
3.5 g
Carbohydrates
75.4 g
of which sugars
75.2 g
Fat
0.1 g
of which saturated fat
0 g
Fiber
0.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a large saucepan, heat 150 ml of water with the syrup sugar and the lemon zest, then let it simmer over medium heat for 5 minutes.
  2. Whip the egg whites into firm peaks with a pinch of salt and the remaining sugar, adding the lemon juice at the end of whipping.
  3. Shape spoonfuls of the meringue into balls.
  4. Poach the balls in the simmering syrup for 1 minute on each side, without boiling, then drain them gently.
  5. Remove the zest from the syrup and reduce it for 5 minutes over medium heat until slightly thick.
  6. Place the balls in small dishes and spoon the syrup over them.
  7. Sprinkle with cinnamon and let cool before serving.

Variations and tips

Caramel version. Let the syrup caramelise a little longer for a stronger flavour and an amber colour.

More ideas

Original Ecomely recipe.