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Natas do Céu (heavenly pastel de nata): photo of the dish
Illustrative photo: MOs810 — CC BY-SA 4.0, Wikimedia Commons
Snacks & baking

Natas do Céu (heavenly pastel de nata)

Small cakes made with egg custard and sugar, scented with cinnamon and lemon, whose golden top recalls the Portuguese custard tart. They are typical of convents and are enjoyed with coffee at teatime.

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Ingredients

Ingredients

Garniture

Spices & seasoning

Optional extras

Nutrition facts

597 kcal per serving

Protein
10.7 g
Carbohydrates
86.7 g
of which sugars
54.9 g
Fat
22.2 g
of which saturated fat
8.4 g
Fiber
1.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Preheat the oven to 220 °C (200 °C fan). Butter 8 muffin or flan moulds, 7 cm across.
  2. Roll out the pastry and cut out 9 cm discs. Line the moulds, pressing the edges in well without letting them overhang.
  3. Heat the milk with the cinnamon stick and lemon zest until it just simmers, then leave to infuse for 10 minutes and strain.
  4. In a saucepan, mix the sugar, flour and 100 ml of cold water. Gradually whisk in the infused milk, then cook over medium heat until thickened, about 5 minutes.
  5. Remove from the heat, stir in the vanilla, then pour this mixture over the egg yolks while whisking vigorously. Let it cool slightly.
  6. Fill the pastry cases three-quarters full with this custard.
  7. Bake for 20 to 25 minutes, until the top is well browned and lightly caramelized in places.
  8. Let cool on a rack, dust with icing sugar and cinnamon, and eat warm or cold.

Variations and tips

Almond version. Replace 30 g of flour with 30 g of ground almonds for a softer texture.

Using what's available here. Shop-bought puff pastry and vanilla extract work perfectly.

More ideas

Original Ecomely recipe.