
Everyday meals
Pain Abbas (khubz Abbas)
A large flat Iraqi bread, thin and soft, traditionally baked in a clay oven. It puffs up as it cooks and tears easily to accompany slow-cooked dishes.
Ingredients
Ingredients
Spices & seasoning
On the side
Nutrition facts
466 kcal per serving
- Protein
- 17.2 g
- Carbohydrates
- 84.8 g
- of which sugars
- 1.9 g
- Fat
- 4.7 g
- Fiber
- 4.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Dissolve the yeast in part of the lukewarm water, then mix the flour with the salt.
- Pour the liquid over the flour, add the oil and knead for 10 minutes until you have a soft, smooth dough.
- Cover and let it rise for 1 hour in a warm spot, until doubled in size.
- Divide the dough into 4 balls, then roll them out into thin discs about 3 mm thick.
- Let them rest for 10 minutes under a tea towel, then cook the discs one at a time on a very hot griddle or pan, 1 to 2 minutes per side, until puffed and lightly browned in spots.
- Place the breads on a clean tea towel so they stay soft, and serve warm.
Variations and tips
Oven version. Preheat the oven to 250 °C with a baking sheet inside and bake the discs for 3 to 4 minutes until puffed.
More ideas
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Original Ecomely recipe.

Iraq
Iraq
Iraq
Iraq
Iraq
Iraq
Iraq
Iraq