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Phirni: photo of the dish
Illustrative photo: Anwesha394 — CC BY-SA 4.0, Wikimedia Commons
Desserts

Phirni

Indian dessert custard of ground rice slowly cooked in milk, scented with cardamom and rose water. Served chilled in small clay bowls, it is a festive treat for Ramadan and Eid.

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Ingredients

Ingredients

Parfum

Spices & seasoning

Optional extras

Nutrition facts

324 kcal per serving

Protein
10.5 g
Carbohydrates
44.5 g
Fat
11.4 g
of which saturated fat
5.9 g
Fiber
0.7 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Soak the rice for 30 minutes, drain it, then coarsely crush it with a mortar and pestle or blend it briefly to a rough semolina.
  2. Bring the milk to a boil in a heavy-bottomed saucepan, then lower the heat and add the crushed cardamom pods.
  3. Pour in the ground rice in a steady stream while stirring constantly, then simmer gently for 30 minutes, stirring often so it doesn't stick.
  4. When the cream coats the spoon well, add the sugar and the saffron previously soaked in a little warm milk. Cook for another 5 minutes.
  5. Remove from the heat, stir in the rose water and let it cool.
  6. Pour into small bowls and refrigerate for at least 3 hours.
  7. Decorate with almonds, pistachios and silver leaf if you have it, then serve well chilled.

Variations and tips

Mango version. Once the custard has cooled, stir in 150 g of mashed mango pulp for a summery dessert.

More ideas

Original Ecomely recipe.