Breakfast
Porridge
The hearty hot breakfast that keeps you full.
Ingredients
Ingredients
Optional extras
Nutrition facts
247 kcal per serving
- Protein
- 13.3 g
- Carbohydrates
- 32.4 g
- of which sugars
- 10.4 g
- Fat
- 5.9 g
- of which saturated fat
- 2.7 g
- Fiber
- 4.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Bring the milk to a simmer with the oats.
- Cook for 5 min, stirring, until creamy.
- Top with banana, berries and honey.
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American
French
Original Ecomely recipe.