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Pulaka (pulaka): recipe illustration
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Pulaka (pulaka)

Pulaka, the giant swamp taro, is a dense, fibrous tuber eaten cooked, sometimes sweetened with coconut milk and cane sugar. Its firm, yellowish flesh is one of the traditional staple foods of Tuvalu.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Instructions

  1. Peel the pulaka with a knife and rinse it under clear water.
  2. Cut it into large pieces and cook in salted water in a pan for 30 to 40 minutes, until a knife slides easily through the flesh.
  3. Drain, then roughly mash the pieces with a fork to get a rustic purée.
  4. In a small pan, warm the coconut milk with the cane sugar until fully dissolved, without boiling.
  5. Stir the sweetened coconut milk into the pulaka purée, mix well and serve warm.

Variations and tips

Savoury version. Leave out the sugar and serve the mashed pulaka with a little salted coconut milk alongside fish.

More ideas

Original Ecomely recipe.