
Pasta & rice
Riz au gras (rice with fat)
Guinea's national dish: red rice cooked in a tomato sauce made with palm oil, with fish or meat. It is rich, fragrant and has a distinctive orange colour.
Ingredients
Ingredients
Garniture
Spices & seasoning
Optional extras
On the side
Instructions
- Heat the palm oil in a large pot and brown the fish or meat cut into pieces for 5 minutes.
- Add the sliced onion and chilli, then fry until soft.
- Stir in the tomato purée and the crushed peeled tomatoes, then let it reduce for 10 minutes over medium heat.
- Add 1.5 litres of water, the stock cubes, salt, pepper and thyme, then bring to the boil.
- Rinse the rice, add it to the sauce with the carrots and cabbage cut into pieces, then cover and cook for 25 minutes over low heat.
- Keep an eye on the water level and stir gently so the rice absorbs the sauce without sticking.
- Adjust the seasoning, transfer to a serving dish and serve hot with the vegetables and accompaniments.
Variations and tips
Smoked fish version. Replace the meat with flaked smoked fish, which gives a stronger flavour.
More ideas
Tadai bontai1 h · 4 serv.Rice with chicken mafé, without peanuts1 h 20 · 4 serv.Tomato and okra fish stew1 h · 4 serv.Haricots au poisson (beans with fish)1 h 20 · 4 serv.Chicken and green bean rice1 h 10 · 4 serv.Rice with Peanut and Fish Sauce1 h 10 · 4 serv.Peanut sauce with beef1 h 35 · 4 serv.Carrot and Fish Sauce1 h · 4 serv.
Original Ecomely recipe.

Guinea
Guinea
Guinea
Guinea
Guinea
Guinea
Guinea
Guinea