
Salads & starters
Salata leblebi (chickpea salad)
A simple salad of cooked chickpeas, onion, parsley and lemon. Fresh and filling, it is served as part of a mezze with other salads and flatbread.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
251 kcal per serving
- Protein
- 7.9 g
- Carbohydrates
- 19.1 g
- of which sugars
- 3.6 g
- Fat
- 13.3 g
- of which saturated fat
- 1.9 g
- Fiber
- 7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Rinse and drain the chickpeas.
- Finely slice the red onion and soak it for a few minutes in cold water to take away its bitterness.
- Cut the tomatoes into small dice and chop the parsley.
- In a salad bowl, combine the chickpeas, drained onion, tomatoes and parsley.
- Season with the lemon juice, olive oil, cumin, salt and pepper.
- Mix gently and let it rest for 10 minutes before serving.
Variations and tips
Warm chickpea version. Heat the chickpeas for a few minutes before seasoning them for a softer salad.
More ideas
Salata bil-zaytoon (olive salad)15 min · 4 serv. · budget-friendlyGrilled eggplant with yogurt (batinjan bil-laban)35 min · 4 serv. · budget-friendlyDolma bil-tamatem (tomato dolma)1 h 15 · 4 serv. · budget-friendlyLben à la menthe (laban nana)10 min · 4 serv. · budget-friendlyDates bil-jibna (cheese-stuffed dates)15 min · 4 serv.Mutabbal bil-laban45 min · 4 serv. · budget-friendlyMeat fatayer (fatayer lahm)1 h 05 · 4 serv.Adas bil-samak (lentilles au poisson)55 min · 4 serv.
Original Ecomely recipe.

Kuwait
Kuwait
Kuwait
Kuwait
Kuwait
Kuwait
Kuwait
Kuwait