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Sambousek bil Adas (lentil sambousek): recipe illustration
Appetizers & nibbles

Sambousek bil Adas (lentil sambousek)

Golden pastry turnovers filled with red or green lentils cooked with onion and mild spices. An economical, filling meze, typical of Lebanese family tables.

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Ingredients

Ingredients

Garniture

Spices & seasoning

Optional extras

Nutrition facts

747 kcal per serving

Protein
31.5 g
Carbohydrates
110.9 g
of which sugars
5.1 g
Fat
15.6 g
Fiber
13 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Rinse the lentils and cook them in 500 ml of water over medium heat for 15 to 20 minutes, until tender and no water is left.
  2. Meanwhile, make the dough by mixing the flour, salt, baking powder, oil and warm water. Knead for 5 minutes, cover and let rest for 30 minutes.
  3. Fry the sliced onion in 2 tablespoons of oil until well browned.
  4. Add the cooked lentils, cumin, coriander, paprika, pepper and lemon juice. Mash lightly with a fork and let cool.
  5. Preheat the oven to 200 °C. Divide the dough into 20 balls and roll each one into a 10 cm disc.
  6. Place a spoonful of lentil filling in the center of each disc, fold into a triangle and pinch the edges closed.
  7. Arrange on a baking sheet lined with parchment, brush with olive oil and bake for 15 to 20 minutes, until nicely golden.

Variations and tips

With lemon and mint. Add a handful of chopped mint to the filling once it has cooled.

With what you can find here. Red lentils are available everywhere and cook quickly; green lentils work too but need 5 to 10 extra minutes of cooking.

More ideas

Original Ecomely recipe.