Ecomely

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Satsebeli: photo of the dish
Illustrative photo: Vyacheslav Argenberg — CC BY-SA 4.0, Wikimedia Commons
Sauces & basics

Satsebeli

A Georgian sauce made from ripe tomatoes, garlic, chilli and fresh herbs, both sweet and spicy. It goes with poultry, grilled meats and bread, and takes only a few minutes to make.

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

117 kcal per serving

Protein
2.5 g
Carbohydrates
8.2 g
of which sugars
6.7 g
Fat
7.5 g
of which saturated fat
0.9 g
Fiber
2.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the tomatoes after dipping them in boiling water for 30 seconds, then dice them.
  2. Fry the sliced onion in oil for 5 minutes until translucent.
  3. Add the tomatoes, salt, sugar and fenugreek, then reduce for 10 minutes over medium heat.
  4. Off the heat, stir in the crushed garlic, chopped chilli, vinegar and chopped coriander.
  5. Let it cool; the sauce should stay smooth and slightly tangy.

Variations and tips

Fresh version. Blend the raw sauce with a little oil for a brighter texture, with no cooking.

More ideas

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Original Ecomely recipe.