
Desserts
Sholezard (saffron and cardamom rice)
A Persian rice dessert, sweet and flavoured with saffron, cardamom and rose water, decorated with almonds and pistachios. Traditionally prepared for festivals and ceremonies, it is eaten lukewarm or cold.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
421 kcal per serving
- Protein
- 3.6 g
- Carbohydrates
- 76.7 g
- of which sugars
- 37.6 g
- Fat
- 10.8 g
- of which saturated fat
- 7 g
- Fiber
- 0.8 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Rinse the rice until the water runs clear, then cook it in water for 20 minutes over medium heat until very tender.
- Add the sugar, the crushed cardamom and half the butter, then cook over low heat, stirring, for 15 minutes to get a creamy consistency.
- Infuse the saffron in 2 tablespoons of hot water for 10 minutes, then stir it into the rice with the rose water.
- Fry the almonds and pistachios in the rest of the butter for 2 minutes.
- Spoon the sholezard into a dish, decorate with the golden nuts and cinnamon, then serve lukewarm or cold.
Variations and tips
Cinnamon version. Add a cinnamon stick during cooking and remove it before serving.
Using what's available here. Rose water is sold in Middle Eastern grocery shops; failing that, use a spoonful of vanilla extract.
More ideas
Shirin polo (sweet rice with fruit and almonds)1 h 20 · 4 serv.Pooladi (poolaki)30 min · 10 serv.Bastani (saffron ice cream)50 min · 6 serv.Faloodeh (faludeh)35 min · 4 serv. · budget-friendlySheermal (Persian saffron bread)37 min · 6 serv. · budget-friendlyQottab (almond fritters)45 min · 6 serv.Masghati (mastic pudding)30 min · 4 serv. · budget-friendlyKolompeh (kolompe)1 h · 6 serv. · budget-friendly
Original Ecomely recipe.

Iran
Iran
Iran
Iran
Iran
Iran
Iran
Iran