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Sholezard (saffron and cardamom rice): photo of the dish
Illustrative photo: Rezarad — CC BY-SA 4.0, Wikimedia Commons
Desserts

Sholezard (saffron and cardamom rice)

A Persian rice dessert, sweet and flavoured with saffron, cardamom and rose water, decorated with almonds and pistachios. Traditionally prepared for festivals and ceremonies, it is eaten lukewarm or cold.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

421 kcal per serving

Protein
3.6 g
Carbohydrates
76.7 g
of which sugars
37.6 g
Fat
10.8 g
of which saturated fat
7 g
Fiber
0.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Rinse the rice until the water runs clear, then cook it in water for 20 minutes over medium heat until very tender.
  2. Add the sugar, the crushed cardamom and half the butter, then cook over low heat, stirring, for 15 minutes to get a creamy consistency.
  3. Infuse the saffron in 2 tablespoons of hot water for 10 minutes, then stir it into the rice with the rose water.
  4. Fry the almonds and pistachios in the rest of the butter for 2 minutes.
  5. Spoon the sholezard into a dish, decorate with the golden nuts and cinnamon, then serve lukewarm or cold.

Variations and tips

Cinnamon version. Add a cinnamon stick during cooking and remove it before serving.

Using what's available here. Rose water is sold in Middle Eastern grocery shops; failing that, use a spoonful of vanilla extract.

More ideas

Original Ecomely recipe.