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Sopa de camarones (Panamanian shrimp soup): recipe illustration
Soups

Sopa de camarones (Panamanian shrimp soup)

A creamy, slightly sweet soup made with coconut milk, lifted by shrimp and tomato. It is much loved on the Caribbean coast and is part of Sunday celebration meals.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

438 kcal per serving

Protein
29.4 g
Carbohydrates
24.3 g
of which sugars
6.4 g
Fat
23.5 g
of which saturated fat
17.2 g
Fiber
4.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the shrimp, keeping the heads and shells, then set the flesh aside in the fridge.
  2. Boil the shells and heads in the water for 15 minutes to make a stock, then strain it.
  3. Fry the onion, green pepper and garlic in the oil for 5 minutes, then add the peeled and deseeded diced tomatoes and let them stew for 5 minutes.
  4. Pour in the strained stock, add the potato cubes and cook for 12 minutes.
  5. Pour in the coconut milk, season with salt, pepper and paprika, and simmer for 3 minutes.
  6. Add the shrimp flesh and cook for 2 to 3 minutes, until pink and firm.
  7. Sprinkle with chopped coriander and serve straight away with white rice.

Variations and tips

Using what you can find. If you only have thawed shrimp, use them directly without boiling the shells, adding them at the end.

More ideas

Original Ecomely recipe.