
Soups
Sopa de camarones (Panamanian shrimp soup)
A creamy, slightly sweet soup made with coconut milk, lifted by shrimp and tomato. It is much loved on the Caribbean coast and is part of Sunday celebration meals.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
438 kcal per serving
- Protein
- 29.4 g
- Carbohydrates
- 24.3 g
- of which sugars
- 6.4 g
- Fat
- 23.5 g
- of which saturated fat
- 17.2 g
- Fiber
- 4.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel the shrimp, keeping the heads and shells, then set the flesh aside in the fridge.
- Boil the shells and heads in the water for 15 minutes to make a stock, then strain it.
- Fry the onion, green pepper and garlic in the oil for 5 minutes, then add the peeled and deseeded diced tomatoes and let them stew for 5 minutes.
- Pour in the strained stock, add the potato cubes and cook for 12 minutes.
- Pour in the coconut milk, season with salt, pepper and paprika, and simmer for 3 minutes.
- Add the shrimp flesh and cook for 2 to 3 minutes, until pink and firm.
- Sprinkle with chopped coriander and serve straight away with white rice.
Variations and tips
Using what you can find. If you only have thawed shrimp, use them directly without boiling the shells, adding them at the end.
More ideas
Panamanian arepa30 min · 4 serv. · budget-friendlyArroz con almejas (arroz con almejas)55 min · 4 serv. · budget-friendlyArroz con chorizo (arroz con chorizo)50 min · 4 serv.Arroz con coco30 min · 4 serv. · budget-friendlyArroz con mariscos55 min · 4 serv.Arroz con maíz35 min · 4 serv. · budget-friendlyArroz con pescado en coco (arroz con pescado en coco)55 min · 4 serv.Arroz con pescado frito40 min · 4 serv.
Original Ecomely recipe.

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