
Soups
Sopa de peixe (Cape Verdean fish soup)
A Cape Verdean fish soup with potatoes and tomato, flavoured with garlic and chilli. Very typical of fishing villages, it is eaten hot at lunch or in the evening.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
332 kcal per serving
- Protein
- 40.4 g
- Carbohydrates
- 27.9 g
- of which sugars
- 3.9 g
- Fat
- 5.2 g
- of which saturated fat
- 0.7 g
- Fiber
- 4.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Fry the sliced onion and garlic in the oil until soft.
- Add the chopped tomatoes and paprika, then simmer for 5 minutes.
- Pour in the water, add the diced potatoes and the bay leaf, then cook for 15 minutes over medium heat.
- Lay the fish pieces in the broth and poach for 8 to 10 minutes without letting it boil.
- Adjust the seasoning, remove the bay leaf and serve hot with bread.
Variations and tips
Spicier version. Add a pinch of hot chilli and a few drops of lime juice at the end of cooking.
More ideas
Caldo de mandioca au poisson (kaldu di mandioca ku pexe)1 h · 4 serv.Fish rice (arroz di pexe)55 min · 4 serv.Fish cachupa (katchupa di pexe)2 h 05 · 4 serv.Caldo de feijão-fradinho (kaldu di feijon-fradinho)1 h 20 · 4 serv.Corn and bean stew (kaldu di milho ku feijon)1 h 50 · 4 serv. · budget-friendlyCaldo de peixe55 min · 4 serv.Grilled chicharro (chicharro na grelha)30 min · 4 serv. · budget-friendlyDjagacida1 h 50 · 4 serv.
Original Ecomely recipe.

Cape Verde
Cape Verde
Cape Verde
Cape Verde
Cape Verde
Cape Verde
Cape Verde
Cape Verde