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Tørrfiskur (stockfish): recipe illustration
Fish & seafood

Tørrfiskur (stockfish)

A salted, air-dried cod, the base of many Faroese dishes. Its firm, intense flesh is rehydrated before cooking and is often boiled or served as a side.

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

243 kcal per serving

Protein
29.1 g
Carbohydrates
13.8 g
of which sugars
1.8 g
Fat
7.4 g
of which saturated fat
4.4 g
Fiber
1.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Soak the dried stockfish in cold water for 24 to 48 hours, changing the water several times.
  2. Drain and rinse the cod, then cut it into pieces.
  3. Place the pieces in a saucepan of cold water.
  4. Bring gently to a simmer and cook for 20 to 25 minutes.
  5. Meanwhile, peel the potatoes and boil them in water.
  6. Melt the butter and sauté the sliced onion in it.
  7. Drain the cod and serve it with the potatoes, topped with the butter and onion.

Variations and tips

Brandade-style version. Flake the cooked cod and mix it with mashed potato, butter and a drizzle of oil.

More ideas

Original Ecomely recipe.