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Tamina (Algerian tamina): photo of the dish
Illustrative photo: Amekinfo — CC BY 2.0, Wikimedia Commons
Breakfast

Tamina (Algerian tamina)

Tamina is a sweet, comforting porridge made from semolina and honey, sometimes enriched with melted butter. Traditionally served at breakfast or as an afternoon snack, especially during Ramadan and family celebrations.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

279 kcal per serving

Protein
4.3 g
Carbohydrates
40 g
of which sugars
13.1 g
Fat
10.8 g
of which saturated fat
7 g
Fiber
1.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Heat the water with a pinch of salt in a saucepan until it simmers.
  2. Pour in the semolina in a steady stream while whisking constantly to avoid lumps.
  3. Lower the heat and cook for 5 minutes, stirring, until you have a smooth porridge that pulls away from the sides.
  4. Off the heat, stir in the melted butter and mix until it is fully absorbed.
  5. Spoon into bowls, make a small well in the centre and drizzle with warm honey.
  6. Sprinkle with cinnamon and, if you like, a few toasted flaked almonds before serving.

Variations and tips

Milky version. Replace half the water with whole milk for a creamier tamina.

With what you can find here. Acacia or wildflower honey works perfectly, and fine durum wheat semolina is sold in every supermarket.

More ideas

Original Ecomely recipe.