
Breakfast
Tamina (Algerian tamina)
Tamina is a sweet, comforting porridge made from semolina and honey, sometimes enriched with melted butter. Traditionally served at breakfast or as an afternoon snack, especially during Ramadan and family celebrations.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
279 kcal per serving
- Protein
- 4.3 g
- Carbohydrates
- 40 g
- of which sugars
- 13.1 g
- Fat
- 10.8 g
- of which saturated fat
- 7 g
- Fiber
- 1.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Heat the water with a pinch of salt in a saucepan until it simmers.
- Pour in the semolina in a steady stream while whisking constantly to avoid lumps.
- Lower the heat and cook for 5 minutes, stirring, until you have a smooth porridge that pulls away from the sides.
- Off the heat, stir in the melted butter and mix until it is fully absorbed.
- Spoon into bowls, make a small well in the centre and drizzle with warm honey.
- Sprinkle with cinnamon and, if you like, a few toasted flaked almonds before serving.
Variations and tips
Milky version. Replace half the water with whole milk for a creamier tamina.
With what you can find here. Acacia or wildflower honey works perfectly, and fine durum wheat semolina is sold in every supermarket.
More ideas
Ftirate1 h · 4 serv. · budget-friendlyKesra (Algerian semolina flatbread)40 min · 4 serv. · budget-friendlyAcewwaḍ (aghrum n'tirs)45 min · 4 serv. · budget-friendlyBarak ainou (Barak ainou)55 min · 8 serv. · budget-friendlyBoussou la tmessou40 min · 4 serv. · budget-friendlyHalwat el lambout35 min · 6 serv.Kalb el louz (almond cake)1 h · 8 serv.Matlou45 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Algeria
Algeria
Algeria
Algeria
Algeria
Algeria
Algeria
Algeria