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Tempeh: photo of the dish
Illustrative photo: Sakurai Midori — CC BY-SA 3.0, Wikimedia Commons
Vegetarian

Tempeh

A firm cake of soybeans fermented with the Rhizopus mould, wrapped in leaves. It has a nutty, slightly mushroomy taste and a dense texture. It is an iconic protein from Java, eaten fried every day.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Soak the soybeans overnight in plenty of water, then rub them to remove the skins that float up and rinse them.
  2. Cook the soybeans for 30 to 40 minutes in boiling water with the rice vinegar added, until they crush easily between your fingers.
  3. Drain, dry the beans on a tea towel, then let them cool to about 30 °C; they should no longer be steaming.
  4. Mix the starter with the salt and coriander, sprinkle over the soybeans and stir to spread evenly.
  5. Spread the mixture in a layer about 2 cm thick on the banana leaves or perforated paper, then fold up and press lightly to form a slab.
  6. Place the slab somewhere warm (28 to 30 °C) for 24 to 36 hours; by then the white mycelium covers everything and the whole thing holds together as a block.
  7. Cut the tempeh into slices or cubes, then fry it in hot oil for 4 to 5 minutes until nicely golden.
  8. Serve hot with rice and a drizzle of mild chilli.

Variations and tips

Using what you can find. Tempeh starter is sold online; otherwise, keep a little store-bought tempeh as a starter for your next batch.

Marinated version. Marinate the slices for 15 minutes in soy sauce, crushed garlic and a little palm sugar before frying.

More ideas

Original Ecomely recipe.