
Pasta & rice
Tikourbabine
Wheat semolina rolled into small pearls, steamed and seasoned with a spicy sauce of fresh herbs, onion and peppermint. A light and fragrant dish, very popular in eastern Algeria.
Ingredients
Ingredients
Sauce
Spices & seasoning
Optional extras
On the side
Nutrition facts
443 kcal per serving
- Protein
- 12 g
- Carbohydrates
- 75.2 g
- of which sugars
- 3.5 g
- Fat
- 8.4 g
- of which saturated fat
- 1.1 g
- Fiber
- 5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Moisten the semolina with a little salted water and roll it between your hands to form small pearls.
- Spread the pearls on a damp cloth and let them dry for 15 minutes.
- Steam them for 15 minutes in a couscoussier, until tender.
- Meanwhile, fry the sliced onion in the vegetable oil, then add the tomato paste and spices.
- Add the water, the sliced chili and let simmer for 10 minutes.
- Finely chop the coriander and mint, and add them off the heat with the lemon juice.
- Pour the sauce over the cooked semolina and mix gently.
- Season to taste and serve lukewarm.
Variations and tips
Vegetable version. Add diced carrots and zucchini to the sauce during cooking.
More ideas
Frita (Algerian omelette-tagine)45 min · 4 serv. · budget-friendlyAdghess (lentil soup)45 min · 4 serv. · budget-friendlyAftir oukessoul (pasta aftir)1 h 20 · 4 serv.Gritliya (gritlia)1 h 15 · 4 serv. · budget-friendlyChakhchoukha2 h 30 · 4 serv.Kesra (Algerian semolina flatbread)40 min · 4 serv. · budget-friendlyKalb el louz (almond cake)1 h · 8 serv.Matlou45 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Algeria
Algeria
Algeria
Algeria
Algeria
Algeria
Algeria
Algeria