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Tikourbabine: photo of the dish
Illustrative photo: Ms10vc — CC BY-SA 4.0, Wikimedia Commons
Pasta & rice

Tikourbabine

Wheat semolina rolled into small pearls, steamed and seasoned with a spicy sauce of fresh herbs, onion and peppermint. A light and fragrant dish, very popular in eastern Algeria.

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Ingredients

Ingredients

Sauce

Spices & seasoning

Optional extras

On the side

Nutrition facts

443 kcal per serving

Protein
12 g
Carbohydrates
75.2 g
of which sugars
3.5 g
Fat
8.4 g
of which saturated fat
1.1 g
Fiber
5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Moisten the semolina with a little salted water and roll it between your hands to form small pearls.
  2. Spread the pearls on a damp cloth and let them dry for 15 minutes.
  3. Steam them for 15 minutes in a couscoussier, until tender.
  4. Meanwhile, fry the sliced onion in the vegetable oil, then add the tomato paste and spices.
  5. Add the water, the sliced chili and let simmer for 10 minutes.
  6. Finely chop the coriander and mint, and add them off the heat with the lemon juice.
  7. Pour the sauce over the cooked semolina and mix gently.
  8. Season to taste and serve lukewarm.

Variations and tips

Vegetable version. Add diced carrots and zucchini to the sauce during cooking.

More ideas

Original Ecomely recipe.