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Tsabe (sweet maize pudding): recipe illustration
Desserts

Tsabe (sweet maize pudding)

A sweet, creamy paste of maize meal cooked in milk with butter. It is served warm as a dessert in the Swazi family tradition.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Instructions

  1. Mix the maize meal with 100 ml of cold milk to make a smooth paste.
  2. Heat the rest of the milk with the sugar and salt in a saucepan until it starts to simmer.
  3. Pour the mixed paste into the hot milk while whisking constantly.
  4. Let it thicken for 15 minutes over low heat, stirring regularly, until it has a pudding-like texture.
  5. Off the heat, add the butter and vanilla and stir well.
  6. Spoon into bowls and serve warm, sprinkled with cinnamon if you like.

Variations and tips

Caramel version. Melt 50 g of sugar into a caramel and pour it over the pudding just before serving.

More ideas

Original Ecomely recipe.