
Everyday meals
Western fried rice
An emblematic dish of Hong Kong's cha chaan teng cafés: fried rice stir-fried with eggs, ham and peas, topped with a sweet Western-style tomato sauce. A very typical blend of flavours from Hong Kong cuisine.
Ingredients
Ingredients
Sauce tomate
Spices & seasoning
Optional extras
Nutrition facts
338 kcal per serving
- Protein
- 17.4 g
- Carbohydrates
- 34.3 g
- Fat
- 13.8 g
- of which saturated fat
- 2.6 g
- Fiber
- 3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Make the sauce: mix the ketchup, soy sauce, sugar and water in a bowl, then set aside.
- Beat the eggs with a pinch of salt and scramble them in a hot, oiled pan. Set aside off the heat.
- In the same pan, fry the sliced onion and chopped garlic for 3 minutes, until soft.
- Add the diced ham and the peas, and fry for 3 minutes.
- Add the cold rice, breaking it up well, and stir-fry over high heat for 4 to 5 minutes, until hot and lightly golden.
- Return the scrambled eggs, pour in the tomato sauce and toss for 1 minute over high heat.
- Finish with a drizzle of sesame oil, adjust the seasoning and serve straight away.
Variations and tips
Prawn version. Replace the ham with 150 g of peeled prawns, frying them for 2 minutes.
With what's available here. The tomato sauce can be replaced with ketchup alone; the sesame oil is optional.
More ideas
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Original Ecomely recipe.

Hong Kong SAR China
Hong Kong SAR China
Hong Kong SAR China
Hong Kong SAR China
Hong Kong SAR China
Hong Kong SAR China
Hong Kong SAR China
Hong Kong SAR China