
Vegetarian
Aloo matar (potatoes and peas in curry)
A very popular vegetarian dish from northern India, aloo matar combines tender potatoes and peas in a fragrant tomato and onion sauce. It is served with chapatis or rice.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Peel the potatoes and cut them into 2 cm cubes.
- Finely slice the onions, chop the ginger and garlic, then grate the tomatoes.
- Heat the oil in a large sauté pan and fry the cumin seeds for 30 seconds until they sizzle.
- Add the onions and brown them for 8 minutes over medium heat.
- Stir in the ginger, garlic and chilli, then cook for 1 minute.
- Add the grated tomatoes, turmeric, ground coriander and salt, and reduce for 5 minutes until you have a thick paste.
- Add the potatoes to the pan, stir, then add 150 ml of water and cover. Cook for 12 minutes over low heat.
- Add the peas and garam masala, continue cooking covered for 5 minutes, then check the potatoes are tender. Sprinkle with fresh coriander before serving.
Variations and tips
Creamy version. Stir in 100 ml of coconut cream at the end of cooking for a smoother sauce.
Quick version. Use potatoes that are already steamed and reduce the cooking time to 5 minutes.
More ideas
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Original Ecomely recipe.

India
India
India
India
India
India
India
India