
Breakfast
Atol de trigo (atol de trigo)
A creamy, comforting drink made with wheat flour dissolved in milk and flavoured with cinnamon. Served hot at breakfast or in the evening, it has a velvety, gentle texture.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Dissolve the flour in 200 ml of cold milk, whisking to avoid lumps.
- Heat the rest of the milk with the cinnamon stick until the first bubbles appear.
- Remove the cinnamon and gradually pour in the flour mixture, whisking vigorously.
- Return to medium heat and cook for 8 to 10 minutes, stirring, until the drink thickens.
- Add the sugar, salt and vanilla, then stir until fully dissolved.
- Serve hot, dusted with ground cinnamon.
Variations and tips
Richer version. Add two beaten egg yolks off the heat for a creamier texture.
More ideas
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Original Ecomely recipe.

Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala
Guatemala