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Fried bananas: recipe illustration
Snacks & baking

Fried bananas

Bananas cut into pieces, coated in batter and fried in coconut oil until golden and crisp. The centre stays soft and sweet, a contrast much enjoyed as a snack or an afternoon treat.

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

312 kcal per serving

Protein
4.7 g
Carbohydrates
43.8 g
of which sugars
22.3 g
Fat
12 g
Fiber
4.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the bananas and cut them into thick 1 cm slices, or in half lengthwise.
  2. In a bowl, mix the flour, sugar and salt, then gradually pour in the cold water to make a smooth batter.
  3. Heat the coconut oil in a deep pan to about 170 °C. A drop of batter should sizzle without browning immediately.
  4. Dip the banana pieces in the batter, then lower them into the oil in small batches.
  5. Fry for 2 to 3 minutes per side, until golden. Drain on paper towel before serving hot.

Variations and tips

Sugar-rolled version. Roll the fried bananas, still warm, in cane sugar mixed with cinnamon.

More ideas

Sweet fritters30 min · 4 serv. · budget-friendlyBanana compote (compote de bananes)15 min · 4 serv. · budget-friendlyBaked honey banana (banane au four au miel)20 min · 4 serv. · budget-friendlyGinger and coconut biscuits27 min · 12 serv.Coconut and Honey Bars30 min · 8 serv.Banana and honey pancakes (crêpes aux bananes et miel)30 min · 4 serv. · budget-friendlySweet pancakes (crêpes sucrées)30 min · 4 serv. · budget-friendlyCoconut and Honey Nougat30 min · 6 serv.

Original Ecomely recipe.