
Meat
Boulets à la liégeoise (Liège meatballs)
Pork and beef meatballs simmered in a sweet-and-sour sauce made with Liège syrup and onion. A popular dish from Wallonia, traditionally served with fries and a blond beer.
Ingredients
Ingredients
Boulettes
Sauce
Spices & seasoning
Optional extras
On the side
Nutrition facts
550 kcal per serving
- Protein
- 32.5 g
- Carbohydrates
- 40.8 g
- of which sugars
- 26 g
- Fat
- 28 g
- of which saturated fat
- 12.5 g
- Fiber
- 2.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Mix the minced meat with the chopped onion, beaten egg, breadcrumbs, parsley, salt, pepper and nutmeg. Knead until you have a smooth mixture.
- Shape into meatballs about 4 cm across by rolling them between damp palms.
- Melt the butter in a large casserole over medium heat and brown the meatballs on all sides, about 8 minutes. Set aside.
- In the same pan, sauté the sliced onion until translucent, about 5 minutes.
- Sprinkle with flour and stir for 1 minute, then gradually pour in the stock, whisking to avoid lumps.
- Add the Liège syrup, vinegar and brown sugar, then return the meatballs to the sauce.
- Cover and simmer gently for 30 minutes, stirring now and then, until the sauce thickens and the meat is cooked through.
- Adjust the seasoning with salt and pepper, then serve piping hot with fries or potatoes.
Variations and tips
Milder version. Replace half the Liège syrup with honey for a less tangy sauce, better suited to children.
Using what you can find. If Liège syrup is hard to find, use 2 tablespoons of molasses or brown sugar syrup plus a spoonful of vinegar.
More ideas
Biétrumé1 h 50 · 4 serv. · budget-friendlyBounante1 h 50 · 4 serv. · budget-friendlyNids d'oiseaux55 min · 4 serv.Bouquette (Liège buckwheat pancake)35 min · 4 serv. · budget-friendlyLiège salad40 min · 4 serv.Rabbit Tournai-style1 h 35 · 4 serv.Asperges à la flamande35 min · 4 serv. · budget-friendlyStoemp saucisse45 min · 4 serv.
Original Ecomely recipe.

Belgium
Belgium
Belgium
Belgium
Belgium
Belgium
Belgium
Belgium