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Boulets à la liégeoise (Liège meatballs): recipe illustration
Meat

Boulets à la liégeoise (Liège meatballs)

Pork and beef meatballs simmered in a sweet-and-sour sauce made with Liège syrup and onion. A popular dish from Wallonia, traditionally served with fries and a blond beer.

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Ingredients

Ingredients

Boulettes

Sauce

Spices & seasoning

Optional extras

On the side

Nutrition facts

550 kcal per serving

Protein
32.5 g
Carbohydrates
40.8 g
of which sugars
26 g
Fat
28 g
of which saturated fat
12.5 g
Fiber
2.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Mix the minced meat with the chopped onion, beaten egg, breadcrumbs, parsley, salt, pepper and nutmeg. Knead until you have a smooth mixture.
  2. Shape into meatballs about 4 cm across by rolling them between damp palms.
  3. Melt the butter in a large casserole over medium heat and brown the meatballs on all sides, about 8 minutes. Set aside.
  4. In the same pan, sauté the sliced onion until translucent, about 5 minutes.
  5. Sprinkle with flour and stir for 1 minute, then gradually pour in the stock, whisking to avoid lumps.
  6. Add the Liège syrup, vinegar and brown sugar, then return the meatballs to the sauce.
  7. Cover and simmer gently for 30 minutes, stirring now and then, until the sauce thickens and the meat is cooked through.
  8. Adjust the seasoning with salt and pepper, then serve piping hot with fries or potatoes.

Variations and tips

Milder version. Replace half the Liège syrup with honey for a less tangy sauce, better suited to children.

Using what you can find. If Liège syrup is hard to find, use 2 tablespoons of molasses or brown sugar syrup plus a spoonful of vinegar.

More ideas

Original Ecomely recipe.