Burghol bil hamod (lemony cracked wheat)

Instructions

1. Rinse the cracked wheat under cold water, then drain it.
2. Bring the water to the boil, add the wheat and the salt, cover and let it swell off the heat for 15 minutes.
3. Meanwhile, finely slice the onion and chop the parsley.
4. Dice the tomatoes into small cubes.
5. Drain the wheat if any water remains and let it cool in a large dish.
6. Add the lemon juice, olive oil, onion, tomatoes and parsley.
7. Mix, then adjust the seasoning with salt and a little sumac.
8. Serve warm or cold, on lettuce leaves.