
Soups
Cacciucco
Fish and seafood soup typical of Livorno, in Tuscany, made from rockfish and a variety of shellfish. It is served on slices of toasted bread rubbed with garlic.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
377 kcal per serving
- Protein
- 31 g
- Carbohydrates
- 30.1 g
- of which sugars
- 5.9 g
- Fat
- 13.9 g
- of which saturated fat
- 2.6 g
- Fiber
- 3.4 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Clean the mussels, pull off their beards, and discard any that are open and don't close when tapped.
- Sweat the chopped onion and one minced garlic clove in the olive oil for 5 minutes.
- Add the tomato paste, then the crushed tomatoes, the paprika and the stock, and let it simmer for 10 minutes.
- Cut the squid into rings and the fish into large chunks, then drop them into the broth, starting with the firmest fish.
- Add the mussels, cover and cook for about 10 minutes, until they open.
- Toast the bread slices, rub them with the second garlic clove, place them at the bottom of the bowls and ladle the soup over them.
Variations and tips
Fish-only version. Replace the mussels and squid with more white fish.
More ideas
Linguine30 min · 4 serv.Acquacotta55 min · 4 serv. · budget-friendlySpaghetti17 min · 4 serv. · budget-friendlyMacaroni20 min · 4 serv. · budget-friendlyPanettone1 h 50 · 10 serv. · budget-friendlyCiabatta55 min · 6 serv. · budget-friendlyGelato30 min · 6 serv. · budget-friendlyFettuccine43 min · 4 serv. · budget-friendly
Original Ecomely recipe.

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