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Chicken fried rice: recipe illustration
Pasta & rice

Chicken fried rice

Wok-tossed rice with chicken, scrambled egg and spring onions. A street-food classic in Pakistan, often served as a complete meal.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

374 kcal per serving

Protein
23.2 g
Carbohydrates
34.6 g
Fat
14.6 g
of which saturated fat
2.3 g
Fiber
4.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Fluff the rice cooked the day before with your fingers to avoid lumps.
  2. Heat 1 tablespoon of oil in a very hot wok and cook the chicken for 5 minutes until golden. Set aside.
  3. In the same wok, beat the eggs with a pinch of salt and scramble them quickly. Set aside with the chicken.
  4. Add the remaining oil, the garlic, carrot and peas and stir-fry for 3 minutes.
  5. Add the rice and stir-fry over high heat for 4 minutes, stirring constantly.
  6. Return the chicken and eggs, add the soy sauce, spring onions, pepper and chili, toss for 2 minutes and serve.

Variations and tips

Vegetarian. Leave out the chicken and double the amount of eggs and vegetables.

More ideas

Original Ecomely recipe.