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Bannu pulao: recipe illustration
Pasta & rice

Bannu pulao

A fragrant pulao from the Bannu region in north-western Pakistan. The rice is cooked with meat and mild spices, traditionally topped with nuts and raisins.

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Ingredients

Ingredients

Garniture

Spices & seasoning

Optional extras

On the side

Instructions

  1. Rinse the basmati rice in cold water, then soak it for 30 minutes in lukewarm water.
  2. Fry the almonds and raisins in a little butter until the almonds are golden, then set aside.
  3. In the hot oil, fry the sliced onions until deep brown, then set half aside for the topping.
  4. Add the meat, garlic, ginger and spices to the pot and brown for 5 minutes over medium-high heat.
  5. Stir in the chopped tomatoes and yogurt, cover and simmer for 30 minutes until the meat is tender.
  6. Add the drained rice with 500 ml of hot salted water, bring to the boil, then lower the heat to the minimum.
  7. Cover tightly and cook for 15 to 20 minutes without lifting the lid. Turn off the heat, let it rest for 10 minutes, then top with the fried onions, almonds and raisins.

Variations and tips

Vegetarian version. Replace the meat with chickpeas and seasonal vegetables, and reduce the simmering time to 15 minutes.

Making do with what's available. If you can't find lamb, chicken or braising beef work very well.

More ideas

Original Ecomely recipe.