
Meat
Chicken sajji
A whole chicken marinated in spices and lemon, then roasted slowly, a speciality of Balochistan. Its skin is golden and crisp, and the flesh is fragrant and very juicy.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
505 kcal per serving
- Protein
- 46.3 g
- Carbohydrates
- 2.8 g
- of which sugars
- 1.2 g
- Fat
- 33.2 g
- of which saturated fat
- 7.6 g
- Fiber
- 0.5 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Make deep cuts in the thighs and breasts of the chicken. Rinse it, then pat dry with paper towel.
- In a bowl, mix the juice of one lemon, the garlic, ginger, yogurt, salt and spices.
- Rub the chicken inside and out with this marinade, working it into the cuts. Cover and leave to marinate for at least 2 hours in the fridge.
- Preheat the oven to 200 °C. Place the chicken on a rack set over a dish, breast side up.
- Brush it with oil and bake for 20 minutes at 200 °C.
- Lower the oven to 180 °C and continue cooking for 40 minutes, basting every 10 minutes with the cooking juices.
- Check that it is cooked through: the juice running from the thigh should be clear.
- Let it rest for 5 minutes, carve and serve with the second lemon cut into wedges and sliced onions.
Variations and tips
Wood-fire style. Cook the chicken on a spit or over the barbecue on medium heat, turning often, for the typical smoky flavour.
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Original Ecomely recipe.

Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan