
Breakfast
Chilate
Chilate is a traditional drink made from corn and cocoa, flavoured with cinnamon and sweetened, served warm or cold. It has a slightly grainy texture and is mostly drunk alongside family meals.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Soak the corn in water overnight, then drain it and toast it in a dry pan until lightly golden.
- Blend the toasted corn with a little water until you have a smooth paste.
- Heat the litre of water with the cinnamon stick and clove, then bring it to a gentle simmer.
- Thin the corn paste with a little cold water and pour it into the hot water, stirring.
- Add the cocoa, sugar and salt, and simmer gently for 15 minutes, stirring regularly.
- Remove the cinnamon and clove, then add milk if you like.
- Serve warm or cold, stirring before serving.
Variations and tips
Milky version. Add 200 ml of milk at the end of cooking for a smoother drink.
More ideas
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Original Ecomely recipe.

Costa Rica
Costa Rica
Costa Rica
Costa Rica
Costa Rica
Costa Rica
Costa Rica
Costa Rica