
Soups
Ciorbă de legume (vegetable soup)
A summer or autumn vegetable soup, gentle and slightly tangy from the tomatoes. Simple to make, and eaten hot with a spoonful of sour cream.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
179 kcal per serving
- Protein
- 4.2 g
- Carbohydrates
- 27.6 g
- of which sugars
- 8.4 g
- Fat
- 4.1 g
- Fiber
- 6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel the potatoes and carrots, then dice them. Deseed the pepper and cut it into small pieces.
- Fry the sliced onion in the oil for 5 minutes over medium heat, until translucent.
- Add the pepper and the grated or chopped tomatoes, then cook for 5 minutes, stirring.
- Pour in the boiling water, add the potatoes and carrots, then simmer for 20 minutes.
- Season, add paprika if you're using it, sprinkle with parsley and serve with the sour cream.
Variations and tips
Summer version. Add courgettes and green beans towards the end of cooking.
More ideas
Ciorbă de fasole uscată (bean soup)1 h 45 · 4 serv. · budget-friendlyCiorbă de fasole verde (green bean soup)45 min · 4 serv. · budget-friendlyCiorbă de vinete (eggplant soup)1 h · 4 serv. · budget-friendlyArdei umpluți cu brânză (cheese-stuffed peppers)1 h 10 · 4 serv.Bors cu fasole1 h 10 · 4 serv. · budget-friendlyOven-baked potatoes with onions (cartofi cu ceapă la cuptor)1 h · 4 serv. · budget-friendlyCiorbă de cartofi cu ardei (potato and pepper soup)45 min · 4 serv. · budget-friendlyChicken and vegetable ciorbă1 h 20 · 4 serv.
Original Ecomely recipe.

Moldova
Moldova
Moldova
Moldova
Moldova
Moldova
Moldova
Moldova