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Dhab mashwi (dhab): recipe illustration
Fish & seafood

Dhab mashwi (dhab)

A whole fish marinated in lemon and spices, then grilled until the flesh is tender and the skin crisp. It is a seaside dish, ideal for sharing.

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Ingredients

Ingredients

Marinade épices

Spices & seasoning

Optional extras

On the side

Nutrition facts

306 kcal per serving

Protein
45.7 g
Carbohydrates
1.8 g
of which sugars
0.5 g
Fat
11.8 g
of which saturated fat
1.8 g
Fiber
0.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Scale the fish, gut it and make two diagonal cuts on each side.
  2. Blend the garlic, the juice of one lemon, the oil and the spices to make a marinade.
  3. Rub the fish inside and out with the marinade, then stuff the cavity with lemon slices and parsley.
  4. Let it marinate for 30 minutes in the fridge.
  5. Grill the fish on an oiled rack over medium heat for 10 to 12 minutes per side, until the flesh comes away easily.
  6. Serve straight away with the remaining lemon.

Variations and tips

Baked. Place on an oiled tray and bake at 200 °C for 25 minutes.

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Original Ecomely recipe.