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Ema datshi: photo of the dish
Illustrative photo: Bhutanese_hemadatsi_and_rice.JPG: ShashiBellamkonda derivative work: Thejinan (talk) — CC BY 2.0, Wikimedia Commons
Everyday meals

Ema datshi

Bhutan's national dish: green chilies slowly cooked in a creamy sauce made with datshi cheese. It's served spooned over red rice, at any time of day, and its heat is proudly embraced.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

87 kcal per serving

Protein
3 g
Carbohydrates
6.1 g
Fat
5.5 g
of which saturated fat
3.5 g
Fiber
1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cut the chilies into strips, finely chop the onion and garlic.
  2. Melt the butter in a saucepan over medium heat, then sauté the onion and garlic for 4 minutes.
  3. Add the chilies and let them soften for 5 minutes, stirring.
  4. Pour in the milk and bring to a gentle simmer, then add the crumbled cheese, stirring until you get a smooth sauce.
  5. Season with salt, pepper and turmeric, then simmer 10 minutes over low heat until the sauce thickens.
  6. Serve piping hot with red rice.

Variations and tips

Mild version. Remove the seeds from the chilies and replace half of them with red bell pepper.

Using what you have on hand. Replace datshi with a mix of feta and grated Gruyère.

More ideas

Original Ecomely recipe.