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Fenkata (Maltese rabbit feast): recipe illustration
Holidays & entertaining

Fenkata (Maltese rabbit feast)

The fenkata is a large convivial meal based on rabbit, traditionally shared among friends in the Maltese countryside. The rabbit is cooked with wine, garlic and oregano, and you take your time eating it.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

603 kcal per serving

Protein
47.5 g
Carbohydrates
8.2 g
of which sugars
3 g
Fat
36.7 g
of which saturated fat
12.4 g
Fiber
2.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Marinate the rabbit overnight in the red wine, crushed garlic, half the oregano and olive oil, in the fridge.
  2. Drain the pieces and dry them. Brown them in a large hot casserole for 8 minutes, until coloured.
  3. Add the sliced onions and let them soften for 8 minutes over medium heat.
  4. Deglaze with the strained marinade and the vinegar, then let it reduce by half.
  5. Add the water, bay leaf, the rest of the oregano, salt and pepper. Cover and simmer gently for 1 hour 15 to 1 hour 30.
  6. Check the cooking: the meat should come away from the bone. Adjust the seasoning and the sauce, which should be flavourful and lightly thickened.
  7. Serve straight from the casserole, to share, with country bread for mopping up the sauce.

Variations and tips

Family version. Add potatoes cut into wedges along with the water for a more complete dish.

More ideas

Original Ecomely recipe.