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Fuul with lemon (فول بالليمون): recipe illustration
Breakfast

Fuul with lemon (فول بالليمون)

A purée of tender fava beans brightened with lemon, cumin and olive oil. A popular breakfast in Yemen, eaten with warm bread and often topped with raw tomato and onion.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. If using dried fava beans, soak them overnight in cold water, then drain.
  2. Cook the beans in a large pot of boiling water for 1 hour, until very tender. Drain them, keeping a little of the cooking water.
  3. Roughly mash the beans with a fork or pestle, adding a little cooking water if needed.
  4. Add the juice of two lemons, the cumin, salt and pepper, then mix well.
  5. In a pan, sauté the chopped onion and garlic in 2 tablespoons of oil until golden.
  6. Place the beans in a deep dish, drizzle them with the onion-garlic mixture and a thread of olive oil.
  7. Top with diced tomato, chopped parsley and sweet paprika, then serve with the remaining lemon cut into wedges.

Variations and tips

Quick version. Use two cans of drained cooked fava beans and skip the long soaking and cooking.

More ideas

Original Ecomely recipe.