
Meat
Gaeng oum (chicken stew with herbs)
A delicate chicken stew simmered with plenty of fresh herbs such as dill and coriander, with a touch of lemongrass. A light, comforting dish often served at family meals.
Ingredients
Ingredients
Pâte
Spices & seasoning
Optional extras
On the side
Nutrition facts
232 kcal per serving
- Protein
- 23.7 g
- Carbohydrates
- 8.3 g
- of which sugars
- 3.7 g
- Fat
- 11 g
- Fiber
- 2.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Pound the lemongrass, shallots, garlic and chillies into a paste.
- Bring the water to a boil with the chicken and the onion cut into quarters, then skim the surface.
- Add the aromatic paste and simmer gently for 30 minutes.
- Season with fish sauce, salt and pepper.
- Finely chop the dill and coriander.
- Add the chopped herbs to the stew and let them infuse for 3 minutes off the heat.
- Serve hot with sticky rice.
Variations and tips
Version without chilli. Remove the chillies and add some grated ginger to keep some character.
More ideas
Gaeng bai ya nang (sesame leaf soup)40 min · 4 serv.Gaeng hang lay (curry de porc au tamarin)1 h 50 · 4 serv.Gaeng hor (herb and vegetable stew)45 min · 4 serv.Gaeng ka lang (banana blossom soup)55 min · 4 serv.Gaeng kai (chicken and vegetable curry)55 min · 4 serv.Gaeng kua (dry herb curry)1 h 25 · 4 serv.Gaeng som ma khuea (sour eggplant soup)40 min · 4 serv.Gaeng som pak kad (sour mustard greens soup)40 min · 4 serv.
Original Ecomely recipe.

Laos
Laos
Laos
Laos
Laos
Laos
Laos
Laos