
Desserts
Halwa-e Sohan (saffron halva)
A dense, caramelized halva flavored with saffron and cardamom, topped with pistachios and almonds. It is a traditional Afghan sweet, offered during celebrations and when visiting.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
406 kcal per serving
- Protein
- 5.2 g
- Carbohydrates
- 45.7 g
- of which sugars
- 32.4 g
- Fat
- 22 g
- Fiber
- 1.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Toast the slivered almonds and pistachios in a dry pan for 3 minutes, then set them aside.
- Melt half the butter in a large saucepan over medium heat.
- Add the flour and stir constantly for 10 minutes, until it turns golden and smells like hazelnut.
- In another saucepan, heat the water with the sugar, saffron and cardamom until fully dissolved.
- Slowly pour the hot syrup over the flour mixture while whisking, then add the rest of the butter.
- Stir over low heat for 15 minutes, until the mixture pulls away from the sides and forms a smooth mass.
- Spread it in a greased dish, sprinkle with pistachios and almonds, let it cool slightly, then cut into diamonds.
Variations and tips
Saffron-free version. Replace the saffron with an extra teaspoon of cardamom for a more subtle flavor.
More ideas
Firni-e kadu (pumpkin cream)50 min · 4 serv. · budget-friendlyTalkhan (Afghan walnut paste)35 min · 4 serv.Bolani shirin (sweet banana turnover)40 min · 4 serv. · budget-friendlyBolani-e Zanjabil (ginger flatbread)1 h · 4 serv. · budget-friendlyChai Kabuli (green cardamom tea)13 min · 4 serv. · budget-friendlyChai Shirin (milky cardamom tea)15 min · 4 serv. · budget-friendlyGandana Chai (green garlic tea)20 min · 4 serv. · budget-friendlyKabuli Pulao (kabuli pulaw)1 h 45 · 4 serv.
Original Ecomely recipe.

Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan
Afghanistan