
Salads & starters
Hapukapsa-kohupiimavõi (sauerkraut and quark spread)
A fresh, zesty spread combining finely chopped sauerkraut with quark and dill. It is enjoyed on dark rye bread, at breakfast or as a starter.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
209 kcal per serving
- Protein
- 6.1 g
- Carbohydrates
- 4 g
- Fat
- 17.9 g
- of which saturated fat
- 10.7 g
- Fiber
- 2.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Quickly rinse the sauerkraut under cold water, then squeeze it well with your hands to remove excess juice.
- Finely chop the sauerkraut and the red onion with a knife.
- In a bowl, work the soft butter with a fork until creamy.
- Add the quark and mix well, then stir in the sauerkraut, onion and dill.
- Season with a little salt and plenty of pepper, then taste and adjust.
- Cover and leave to rest in the fridge for 30 minutes before spreading on dark rye bread.
Variations and tips
Milder version. Add a spoonful of crème fraîche to soften the tangy taste of the sauerkraut.
More ideas
Hapukurk (pickled cucumbers)20 min · 6 serv. · budget-friendlyHernesalat (Pea Salad)25 min · 4 serv. · budget-friendlyKiluvõileib (sprat sandwich)10 min · 4 serv. · budget-friendlyHeeringasalat (herring salad with cheese)20 min · 4 serv.Kalasalat õuntega (Estonian fish and apple salad)20 min · 4 serv.Sauerkraut pasties (hapukapsa pirukas)1 h 05 · 6 serv. · budget-friendlyRye Flatbread with Bacon (lardiplaat)45 min · 4 serv. · budget-friendlyKala-kartulisalat (salade de poisson et pommes de terre)45 min · 4 serv.
Original Ecomely recipe.

Estonia
Estonia
Estonia
Estonia
Estonia
Estonia
Estonia
Estonia