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Hernesupp (pea soup): recipe illustration
Soups

Hernesupp (pea soup)

A thick soup of split peas simmered with smoked bacon, carrot and onion. It is a classic of Estonian cooking, often served with rye bread.

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Ingredients

Ingredients

Base

Garniture

Spices & seasoning

Optional extras

On the side

Nutrition facts

1,059 kcal per serving

Protein
59.6 g
Carbohydrates
119 g
of which sugars
16.8 g
Fat
29.9 g
of which saturated fat
8.4 g
Fiber
37.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Rinse the split peas under cold water, then soak them for 1 hour in water.
  2. Drain them and place in a saucepan with 1 litre of water and the bay leaf.
  3. Bring to the boil, skim, then simmer gently for 45 minutes, stirring from time to time.
  4. Meanwhile, fry the bacon in the oil for 5 minutes, then add the onion, leek and carrots and sweat for 8 minutes.
  5. Add this mixture to the soup and continue cooking for 30 minutes, until the peas are tender and the soup has thickened.
  6. Remove the bay leaf, season with salt and pepper, and add the marjoram if using.
  7. Let it rest for 5 minutes before serving hot.

Variations and tips

Vegan version. Replace the bacon with liquid smoke added at the end of cooking, and use a neutral oil.

More ideas

Original Ecomely recipe.