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Hrayni: recipe illustration
Sauces & basics

Hrayni

Hrayni is a spicy sauce made from tomatoes, peppers and grilled chilies, originating from Yemeni and Iranian cuisine. It accompanies bread, eggs and grilled meats, and is served fresh or lightly simmered.

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Ingredients

Ingredients

Assaisonnement

Spices & seasoning

Optional extras

On the side

Nutrition facts

157 kcal per serving

Protein
2.3 g
Carbohydrates
10.1 g
of which sugars
8.1 g
Fat
10.8 g
Fiber
4.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Grill the peppers and chilies under the oven broiler for 10 to 12 minutes, turning them, until the skin is blackened.
  2. Cover them in a bag or bowl for 10 minutes, then peel and deseed them.
  3. Meanwhile, cook the diced tomatoes for 5 minutes in a pan with a little oil.
  4. Blend the peppers, chilies, tomatoes and crushed garlic until coarse.
  5. Season with salt, sugar, cumin, paprika, pepper and lemon juice.
  6. Drizzle with olive oil and serve fresh with bread.

Variations and tips

Smoky version. Also grill the tomatoes before blending for a deeper flavor.

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Original Ecomely recipe.