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Sabich (salad): recipe illustration
Salads & starters

Sabich (salad)

An Israeli salad inspired by sabich, with grilled eggplant, hard-boiled eggs, tomatoes and a tahini sauce. Fresh and hearty, it can be served as a one-dish meal or as a side.

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Ingredients

Ingredients

Sauce

Spices & seasoning

Optional extras

On the side

Nutrition facts

326 kcal per serving

Protein
13.1 g
Carbohydrates
12.8 g
of which sugars
8.7 g
Fat
22.5 g
of which saturated fat
3.9 g
Fiber
7.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cook the eggs for 9 minutes in boiling water, then plunge them into cold water and peel them.
  2. Slice the eggplants into rounds, brush them with oil and grill them in the oven at 220 °C for 20 to 25 minutes, turning halfway through.
  3. Meanwhile, dice the tomatoes, cucumber and red onion finely, then mix them with the parsley.
  4. Whisk the tahini with the lemon juice, crushed garlic, salt and a little water until you get a smooth, pourable sauce.
  5. Cut the eggs into quarters and the eggplants into pieces.
  6. Arrange the salad on a large platter with the vegetables, eggplant and eggs.
  7. Drizzle with tahini sauce, season with cumin, salt and pepper, then add a thread of olive oil.
  8. Serve with warm pita.

Variations and tips

Griddle-grilled version. Grill the eggplants in a ridged pan for a more pronounced smoky flavor.

More ideas

Original Ecomely recipe.