
Meat
Kawarik (كواريك)
Sudanese stew of beef ribs slowly simmered with onion, garlic and cumin until the meat falls off the bone. A festive Sunday dish, often served with flatbreads or rice.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Cut the ribs into pieces and brown them in the oil over high heat on all sides, 10 minutes.
- Remove the meat, then sauté the sliced onions in the same pot until golden, about 10 minutes.
- Add the crushed garlic, cumin, coriander, pepper and tomato paste, then stir for 2 minutes.
- Return the meat, add the grated tomatoes, the bay leaf and hot water until the meat is covered.
- Cover and simmer very gently for 2 hours, checking the water level from time to time.
- When the meat comes away from the bone, adjust the salt and serve with white rice.
Variations and tips
Quick version. Cut the meat into boneless cubes and reduce the cooking time to 1 hour.
More ideas
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Original Ecomely recipe.

Sudan
Sudan
Sudan
Sudan
Sudan
Sudan
Sudan
Sudan